The Forge of Human Performance
by The ReFormd Group
Singapore's Most Accessible High-Performance Training Hub because Everyone Deserves Elite
Our Services
Performance Testing
Elite-level Testing made Accessible. Unlock your Potential with Lab-grade Assessments.

First of its kind!
60 minutes
3D Running Gait Analysis + Shoe Prescription
Move better. Run stronger. Find the right shoes for you.
- •Full 3D analysis of your running mechanics
- •Assessment of energy use and loading patterns against normative data
- •Individualised shoe recommendations (e.g., carbon-plated vs stability?)
- •Practical guidance for instant gait improvements
From
$208.50

First in SG!
60 minutes
HYROX VO2 Assessment
For THE Ultimate Hybrid Race.
- •Precise run/station-specific heart rate and intensity zones
- •Your HYROX VO₂peak and aerobic thresholds
- •Real-time analysis of fuel use (fat/carbs?) and breathing efficiency
- •Actionable strategies for race day
From
$198.00

HYROX-friendly!
60 minutes
Lactate Threshold Test
Train at the right intensity. Every, single, time.
- •Highly individualised, sport-specific, heart rate zones
- •Lactate profiling and lactate threshold identification
- •Data-driven recommendations on training intensity
- •Clear benchmarks for reassessment and progression
From
$171.00

60 minutes
Resting Metabolic Rate Test
Fuel right, and know exactly what your body needs.
- •Precise baseline calorie requirements
- •Personalised daily energy targets
- •Insight into how much fat vs carbohydrates your body burns
- •Strategies to align nutrition with your training goals
From
$111.00

Popular!
60 minutes
Run-Specific Strength and Power Profiling
Run with Strength. Stride with Power.
- •Key force and asymmetry metrics
- •Assessment of efficiency in run-specific positions
- •Insights to guide strength training priorities
- •Actionable recommendations to improve performance
From
$133.50

First of its kind!
60 minutes
VO₂max Test
Discover your true aerobic potential.
- •Accurate VO₂max and key ventilatory threshold
- •Heart rate zones to guide training intensity
- •Insights into fuel efficiency (carbs or fat?)
- •Highly-personalised training plan for use immediately
From
$171.00

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